Loneliness Different Defendant
First things first it’s important to know and remember that that loneliness is not the same as solitude, isolation and alone. Loneliness is isolating yourself despite the fact that you want or crave to be connected socially or intimately. Being alone this way could become harmful and potentially dangerous if it feels like self-inflicted punishment, excluded from a social connection, rejected,your being punished by others.
Solitude, insolation and alone is voluntary taking time for yourself and from regular social interactions. Its your personal choice it’s not about shutting yourself from the world but a time to be comfortable with yourself. Away from the hustle, bustle, noise,chaos etc.
Great Benefits Of Solitude,Isolation Alone.
Choosing to be alone at times can be beneficial, refreshing,rejuvenating and the most important part is, its your choice of wanting to enjoy your own company. This is not a sign of loneliness nor some form of mental issues it is your own ability to have moments of Self-reflection, Self-discovery, Self-evaluation, your thoughts, true passions, interests, and goals. What activities I truly enjoy doing and it not just conforming to the social norm.
The mind needs solitude at times to cleanse itself,detox,storage space needed for relevant ideas,the mind needs space to wander, some noises, distractions can only be taken care of in solitude, absolutely no outside interference no clouding of judgement. By understanding ourselves better we are able to overcome some difficult life experiences in personal relationships, professional and social interactions alone.Me,Myself and I .
In my defense of solitude, isolation and alone they are not actions of withdrawing from the world or in need of some form of therapy. It’s voluntary, a deliberate choice to pause, look and listen to whatever your own heart,mind, thoughts, passion says. Solitude,isolation and alone are gifts to ourselves times to reflect, recharge and reconnect with who we really are.
Self-reflection, Self-discovery, Self-evaluation and Personal growth. You must feel good about spending time alone, you can return to social groups and friends when you desire and maintain positive relationships it was VOLUNTARY. Absence makes sincere loving hearts grow fonder.